Skip to Main Content

Fitness

fitnessbanner

PRINT PAGE

 

MOTIVATION. TRANSFORMATION. RESULTS.

 

HOW OUR FITNESS CLASSES WORK

First sign up for a free MINDBODY account. If you have an existing MINDBODY account, you can search for the Park District of Oak Park to find our class schedule. We recommend saving it to your favorites. There is no long-term agreement and you can cancel at any time, no questions asked!barre

Choose your class option:
Pass Type Price
Single Class $12
10 Class Pass $85
Unlimited Monthly Pass
BEST DEAL!
$45/month

Purchase Your Pass

VIEW ONLINE FITNESS SCHEDULE

 

FEATURED CLASSES / WORKSHOPS

Summer Aqua Aerobics: class registration (including Shallow Water, Deep Water and the higher-intensity "HIIT the Water") opens Saturday, March 2nd for residents. We've added an additional day each week based on your feedback. These classes fill quickly so we encourage you to register early. Register here!

Fitness in the Parks: We're taking fitness outdoors for our annual Fitness in the Parks program, beginning May 16th-Aug 17th (no class 7/4). Join us for Yoga on the lawn @ Cheney Mansion each yogaparksThursday 7-8pm and Fitness conditioning @ Rehm Park 8-8:30A (meet us by the trains). Only $26 for the entire session thanks to our partner, Rush Oak Park Hospital! 

Fit Mom series: Introducing a new postpartum exercise class for mothers that want to learn techniques for correcting and improving posture, mobility and muscle activation after having a baby. The course will include considerations for mothers that have experienced caesarean delivery, diastasis recti, pelvic floor dysfunction, and other common topics associated with birthing and caring for a small child. This is a great place to get moving with other new moms! Classes held Wednesdays 6:30-7:15P @ RCRC beginning July 24th. Register here!

Fit & Strong: This class is an exercise/behavior change program for older adults with lower extremity osteoarthritis. Class includes 60-minutes of exercise, and 30-minutes of group discussion/health education. For more information or to register, click here

____________________________________________________________________________________

flw_header2019_3

2019 FRANK LLOYD WRIGHT RACE REGISTRATION is NOW OPEN! (10K/5K/Youth Mile)

Visit www.flwraces.com for more information and to register!

____________________________________________________________________________________

ACTIVE ADULT WELLNESS 50+

We offer discounted Wellness classes for our Active Adult Members (50+) throughout the week at Dole Center: 255 Augusta St. These classes focus on improving strength, flexibility and endurance. To purchase a Fitness Punch Pass, please visit our customer service locations at: 415 Lake St. or 21 Lake St. All corresponding class days and times are listed on our monthly Fitness schedule. 

 
Active Adult Pass Prices
Pass Type Resident Price Non-Resident Price AAM Price
10 classes $70 $88 $50
20 classes $126 $146 $95
35 classes $206 $226 $154

We also offer seasonal Tai Chi, Therapeutic Tai Chi, QiGong and Posture Alive programs, please Click here and use the keywords "taichi", "qigong" or "posture".


Want to stay up-to-date on our current events and class announcements, as well as take advantage of wellness tips, healthy recipes and instructor features? Like us on Facebook!

Have requests for Fitness schedule changes or class additions? Please feel free to email laura.greeley@pdop.org with your feedback. 

close (X)