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MOTIVATION. TRANSFORMATION. RESULTS.

hp_fitnessinthepark

HOW OUR FITNESS CLASSES WORK

First sign up for a free MINDBODY account. If you have an existing MINDBODY account, you can search for the Park District of Oak Park to find our class schedule. We recommend saving it to your favorites. There is no long-term agreement and you can cancel at any time, no questions asked!IMG_8419

Choose your class option:
Pass Type Price
Single Class $12
10 Class Pass $85
Unlimited Monthly Pass
BEST DEAL!
$45/month

Purchase Your Pass


FEATURED CLASSES / WORKSHOPS

NEW classes alert!

  • Family Fitness: Saturdays 9-9:30A @ Stevenson Center beginning 11/17.                                   Exercise as a family (price includes 3 people, each additional is only $5); drop-ins welcome or youFamfitness can pay upfront for all 4 sessions.Register here! 
  • Bootcamp: Saturdays 9:30-10:30A (@ Brooks Middle School; 2nd floor gym), 325 S Kenilworth Ave
  • 2 additional Nia classes: Wednesdays 6-7P (@ Dole Center, 255 Augusta St) or Saturdays 9-9:55A (@ Austin Gardens 167 Forest Ave)
  • Power Vinyasa: Saturdays 10-11A @ Austin Gardens
  • Express Cycle: Wednesdays 12-12:30P @ RCRC, 415 Lake St
  • Dynamic Stretching and Foam rolling: Saturdays 9:20-9:45A @ RCRC
  • Core de Force: Saturdays 8:45-9:45A @ Dole Center

Space is limited so sign up today to reserve your spot!

Upcoming Workshops!

  • Special-edition, FREE Thanksgiving Day and Black Friday classes: We're showing our gratitude for the holidays and offering 4 free class options on Thursday 11/22 and Friday 11/23. We encourage you to bring a friend or family member, but everyone must register ahead of time as space is limited. Register here! 
  • Yoga Remedy for Stress & Anxiety Series 11/18: Feeling overwhelmed, agitated, out of balance and like you just can’t turn your brain off? Here’s an opportunity to get out of your head by grounding deeply in your body. Use yoga, guided meditation, breathwork, sound and visualization to balance anxiety and become reacquainted with your true self. Learn powerful Kundalini and Life Force Yoga techniques to integrate into your daily life. Look forward to coming home with new steadiness and resilience. All levels welcome. Teens too. Register today!

 

Walk with a Doc: Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer? While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.Join us the 3rd Saturday of the month at 9am @ Lindberg Park. For more information and to register, visit: https://www.integrativetherapieswellness.com/walk-with-a-doc.html

"Did you know?" This article from the NY Times highlights research on the benefits of interval training and cellular development for all ages. We are proponents of introducing interval training into your exercise routine 3+ days per week. Our Cycle, Cardio HIIT, Fitness Inferno and HIIT Cardio & Core classes are all formats designed to help you discover the fountain of youth.   View our monthly Fitness schedule here!

Have requests for Fitness schedule changes or class additions? Please feel free to email laura.greeley@pdop.org with your feedback. 

We need your feedback!


ONLINE SCHEDULE. BOOK NOW!

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ACTIVE ADULT WELLNESS 50+

We offer discounted Wellness classes for our Active Adult Members (50+) throughout the week at Dole Center: 255 Augusta St. These classes focus on improving strength, flexibility and endurance. To purchase a Fitness Punch Pass, please visit our customer service locations at: 415 Lake St. or 21 Lake St. All corresponding class days and times are listed on our monthly Fitness schedule. 

We also offer seasonal Tai Chi, Therapeutic Tai Chi, QiGong programs and Posture Alive programs for Active Adult members (50+), please Click here and use the keywords "taichi", "qigong" or "posture".

 
Active Adult Pass Prices
Pass Type Resident Price Non-Resident Price AAM Price
10 classes $70 $101 $50
20 classes $126 $189 $95
35 classes $206 $309 $154

Want to stay up-to-date on our current events and class announcements, as well as take advantage of wellness tips, healthy recipes and instructor features? Like us on Facebook!

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