Park District of Oak Park
Summary Month Week | Day | Details
September 2013
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Monday, September 16, 2013

Nia - Monday

07:00 PM - 07:55 PM
Repeats every 1 week(s) on: Mo
Start Date: 9/16/2013
End Date: 10/21/2013



This unique fitness class blends modern dance, martial arts, and healing arts to achieve your fitness goals and express yourself through movement and sensation. Nia brings the body, mind, emotions and spirit to optimum health through music, movement and self-expression. Come experience Nia in this grounded, aerobic, barefoot, movement class. Appropriate for all fitness levels. No dance experience is necessary. Instructor: Andrea Edwards

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Park District of Oak Park

218 Madison St., Oak Park, Il 60302
P: 708.725.2000 F: 708.383.5702

© 2018 Park District of Oak Park.
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