Wednesday, April 17, 2019
BODYPUMP Release 109 Launch Class
05:30 PM - 06:15 PM
Ridgeland Common Recreation Complex415 Lake St
Oak Park, IL 60302
BODYPUMP Release 109 is on its way!!!
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
This class will sell out-- so make sure you pre-sign up at: https://clients.mindbodyonline.com/classic/ws?studioid=148765&stype=-104&sView=week&sLoc=0&date=04/17/19
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