Park District of Oak Park
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November 2013
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Wednesday, November 06, 2013

TRX Training

06:15 PM - 07:00 PM
Repeats every 1 week(s) on: We
Start Date: 11/6/2013
End Date: 12/18/2013


Gymnastics and Recreation Center
21 Lake St
Oak Park, IL 60302

The TRX Suspension Trainer will help you achieve that next level in fitness. The TRX Trainer provides a full body workout using gravity and your bodyweight to perform a variety of exercises. You control the intensity of each exercise by adjusting your body position. This class will benefit individuals at all levels of fitness from beginners to the more advanced.

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Park District of Oak Park

218 Madison St., Oak Park, Il 60302
P: 708.725.2000 F: 708.383.5702

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