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July 2013
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Monday, July 22, 2013

Cardio Boot Camp

06:05 AM - 07:00 AM
Repeats every 1 week(s) on: Mo, Fr
Start Date: 7/22/2013
End Date: 8/30/2013


Dole Center
255 Augusta St
Oak Park, IL 60302

This class consists of sports inspired drills and high intensity cardio intervals designed to challenge agility, quickness, reactivity and functional strength for the competitive athlete and overall fitness for the weekend warrior. This fun, dynamic and intense circuit workout will provide conditioning for the athlete you are or unleash the athlete you want to be! Instructor: Janice Enloe

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