Park District of Oak Park
Summary Month Week | Day | Details
April 2013
SUN MON TUE WED THU FRI SAT
01 02 03 04 05 06
07 08 09 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30

Monday, April 15, 2013 - Monday, May 20, 2013

Healthy Living Class

06:15 PM - 07:00 PM
Repeats every 1 week(s) on: Mo
Start Date: 4/15/2013
End Date: 5/20/2013


Dole Center
255 Augusta St
Oak Park, IL 60302

Looking for a healthier lifestyle? In need of work/life balance? Over-stressed? If you’re ready to make a change and learn to take better care of your mind and body than the ‘Healthy Living’ class is for you. The class is meant to assist participants in becoming more self-aware of their overall health and wellness. Individuals will walk away with realistic tools and action-steps that they can incorporate into their daily lives. This class will cover several areas of personal and professional well-being including: Stress Management, Health, Emotional and Physical Well-Being, Fitness and Nutrition, Energy, and Work/Life Balance. Instructor: Ariela Coles

Register Export to Outlook

 

Park District of Oak Park

218 Madison St., Oak Park, Il 60302
P: 708.725.2000 F: 708.383.5702

© 2018 Park District of Oak Park.
close (X)