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April 2013
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Thursday, April 18, 2013 - Thursday, May 23, 2013

Zumba Sentao

07:30 PM - 08:25 PM
Repeats every 1 week(s) on: Th
Start Date: 4/18/2013
End Date: 5/23/2013


Dole Center
255 Augusta St
Oak Park, IL 60302

Join the fun and try this new program called Zumba Sentao. This program is an intense new way to boost your fitness. This program is an explosive chair based choreography that will stabilize the core, enhance your cardio, strengthen and balance a fun new way. This program uses your body weight to develop muscle strength, improve endurance and tone your physique. Instructor: Al Tischina

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