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April 2013
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Tuesday, April 16, 2013 - Thursday, May 23, 2013

Womens Kickboxing

05:00 PM - 06:00 PM
Repeats every 1 week(s) on: Tu, Th
Start Date: 4/16/2013
End Date: 5/23/2013


Dole Center
255 Augusta St
Oak Park, IL 60302

Kickboxing is an exciting action-packed workout. It teaches you to become fighting fit. Not just cardio kickboxing this class simulates real kickboxing taught by martial arts experts. This class provides a perfectly woven combination of metabolism boosting and high speed cardiovascular exercise. Powerful punching and kicking routines combined with hard hitting drills will transform your mind and body and get you into tip-top shape! Equipment and supplies include gloves, hand wraps, jump rope which can be purchased for $79 through isnstructor.

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