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February 2018
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Tuesday, February 27, 2018

Tai Chi

08:00 PM - 08:55 PM
Repeats every 1 week(s) on: Tu
Start Date: 2/20/2018
End Date: 4/3/2018


Fox Park
624 S Oak Park Ave
Oak Park, IL 60304

Tai Chi

Tai Chi (Yang Style): Taijiquan (grand ultimate fist) refers to a series of dynamic, connected postures strung together in a smooth, flowing manner. Within the postures are martial art aspects that are largely hidden. Class begins with QiGong sets and then moves on to emphasize the 24 posture Beijing style (Yang short form). This class is often taken on a continuing basis as a lifestyle endeavor.

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