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January 2018
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Sunday, January 14, 2018

JES Advanced

09:45 AM - 10:25 AM
Repeats every 1 week(s) on: Su
Start Date: 1/14/2018
End Date: 3/4/2018



JES Advanced

The Advanced class polishes strokes so students swim with more ease, power and smoothness over greater distances. At this level, swimmers should be able to complete 100 yards of Front Crawl with Rhythmical Breathing, 100 yards of Backstroke, 100 yards of Breaststroke, 100 yards of Sidestroke, 100 yards of Elementary Backstroke, 50 yards of Butterfly, and three minutes of treading water.

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