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HAPPY HOLIDAYS from the PDOP Fitness Team!!

BLACK FRIDAY/HOLIDAY SPECIAL! What better gift than the gift of Wellness? Are you interested in jump starting your Resolutions and not a current member of our Fitness program? Join today and get 3 months for the price of 2--when you purchase January and February up front, you receive December FREE (that's a $135 value for $90). Promotion is active 11/25-12/16 (for new clients only). Don't forget to take care of your health this holiday season and be the best version of yourself for family and friends! We're confident that with over 40 classes offered each week, we have one (or two or three) that will motivate you to reach your Fitness goals! We look forward to seeing you in class: Register here! You'll need to: Create an account using your email address/"Make a purchase"/use the drop-down to select "classes"/Select "Black Friday/Holiday Sale"/Checkout. If you have any questions, please email 

December Events/Challenges:

  • Winedown Yoga: Join us for an evening of Yoga capped off with a glass of wine at Cheney Mansion, December 8th from 7:00-8:30P. Socialize with neighbors, schedule this as date night or use the time to “winedown” from the week! Register here and click on the "Events" tab.  
  • Barrie Park Step Challenge: Have you tried the new challenge posted at the Barrie stairs? We've taken the 49 steps and highlighted how many times you need to climb them in order to reach the top of well-known structures. Start with a goal to make it to the top of the Statue of Liberty and post a selfie #BarrieChallenge to let us know when you complete it! Push yourself a little harder each time and see how quickly you can conquer Mt. Everest. Good luck and have fun! 
  • BarrieChallenge2BarrieChallenge





For more information on our weekly Fitness class offerings, visit Our online scheduler. You can sign up for a single class, ten classes or even unlimited monthly access with just a few clicks of your mouse - or use the MINDBODY Connect app on your mobile device!


We offer discounted Wellness classes for our Active Adult Members (50+) throughout the week at Dole Center: 255 Augusta St. These classes focus on improving strength, flexibility and endurance. To purchase a Fitness Punch Pass, please visit our customer service locations at: 415 Lake St. or 21 Lake St. All corresponding class days and times are listed on our monthly Fitness schedule. 

We also offer seasonal Tai Chi, Therapeutic Tai Chi, QiGong programs and Posture Alive programs for Active Adult members (50+), please Click here and use the keywords "tai chi", "qigong" or "posture". 

Want to stay up-to-date on our current events and class announcements, as well as take advantage of wellness tips, healthy recipes and instructor features? Like us on Facebook! 


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