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Fitness

Stop Wishing, Start Doing!

events_fitnessinthepark

NEW classes in July! 

  • Pilates Mat Express: Meet us on the mat for a Pilates workout! We're introducing this new class on Monday nights 6:30-7:10P, beginning 7/10 @ RCRC. 
  • BODYPUMP: We've added another BODYPUMP class to the schedule on Monday nights from 7:15-8:15P @ RCRC, beginning July 10th. You asked for more evening classes and we listened, join us in July for a great total body workout!
  • Register here for the new classes!

BODYPUMP Launch! Join us when we launch new music and moves for BODYPUMP on July 7th 9:15A or July 8th 7:45A. Class is FREE so now's the time to try something new and invite your friends and family to join in on a great total body workout. Register here! 

NEW this Summer: "HIIT the Water!" Class:

HIIT the Water! combines the principles of high intensity interval training (HIIT) with strength and resistance drills to deliver an effective and fun fat-burning workout. Every exercise is designed to improve core stability while challenging the body in an aquatic environment. Our classes are structured so every fitness level gets a great workout. You can modify to fit your level by adjusting the speed that you perform each exercise. Whether you want to increase your endurance, strengthen your muscles, burn fat, or give your joints a break from pounding the pavement, this class is for you! Second session begins 7/11. Register Now!

For more information on our weekly Fitness class offerings, visit Our online scheduler. You can sign up for a single class, ten classes or even unlimited monthly access with just a few clicks of your mouse - or use the MINDBODY Connect app on your mobile device!

ACTIVE ADULT WELLNESS (50+)

We offer discounted Wellness classes for our Active Adult Members (50+) throughout the week at Dole Center: 255 Augusta St. These classes focus on improving strength, flexibility and endurance. To purchase a Fitness Punch Pass, please visit our customer service locations at: 415 Lake St. or 21 Lake St. All corresponding class days and times are listed on our monthly Fitness schedule. 

We also offer seasonal Tai Chi, Therapeutic Tai Chi, QiGong programs and Posture Alive programs for Active Adult members (50+), please Click here and use the keywords "taichi", "qigong" or "posture". 

Want to stay up-to-date on our current events and class announcements, as well as take advantage of wellness tips, healthy recipes and instructor features? Like us on Facebook! 

 

 
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